SUP Beginner Class in Cascais

SUP, Eco, Swimming, Watersports

Are you ready for a SUP Beginner Class in Cascais ?

We're excited to offer you a fantastic course that will introduce you to the thrilling world of stand-up paddleboarding. Throughout the  SUP Beginner Class in Cascais, you'll learn all the essential skills you need to feel confident and comfortable on the water. From mastering balance to paddling techniques and maneuvering your board, you'll be a pro in no time!

We'll also provide you with some handy tips on wind and tide conditions, which will help you make the most of your paddleboarding experience. And the best part? We'll take you on a tour of Cascais Bay, where you'll get to enjoy the stunning scenery and immerse yourself in the beauty of the ocean.

Whether you're a seasoned pro or a complete newbie, we've got you covered. We'll provide you with all the necessary equipment, making it easy for you to get started. And with no prior experience necessary, you can rest assured that you'll feel comfortable and confident throughout the entire class.

So why not join us for an unforgettable hour of fun on the water? It's the perfect opportunity to try something new, challenge yourself, and have a blast in a safe and supportive environment. We can't wait to see you out on the water! Book your SUP Beginner Class in Cascais now!



  • Smart, young and skilled staff, willing to provide you an unforgettable experience;

  • This experience can be done all year round, depending on the weather and ocean conditions;

  • This experience will give you access exclusive areas far from the busy touristic areas;

  • One of the reasons SUP is so popular is that it's very easy to learn;

  • This experience is the best way to explore the pretty coast while staying fit and also getting a beautiful tan;

  • We’re sure this experience is one of the most exciting and adventurous experiences during your holidays;

  • Be one with nature and enjoy the ride without leaving a negative impact on the environment!


  • To participate in this experience, you should be able to swim and feel comfortable in the sea;

  • All sea experiences are subject to the weather and sea conditions. In case of bad conditions, we'll contact you to reschedule or arrange a refund;

  • Detailed tour operator information, including local phone number and exact address, is included in your confirmation email;

  • After booking, we will contact you about the exact location and time, because this depends on the conditions;

  • You'll pay a deposit to place your booking request and pay the remaining once your booking is confirmed, with the tour operator

  • We recommend bringing sunscreen, swimming gear, a hat and a towel;

  • We recommend bringing sunscreen and comfortable clothes;


  • A safety briefing, insurance and life-jackets are included;

  • All you need for a SUP tour is included: guide, SUP board, paddle, wetsuit (if it's cold) and leash;

  • Our experienced crew will teach you the most important things before you start, so no previous experience needed;

  • The guides will be taking amazing pictures during your experience and send them to you via email for a small fee, if you want;

  • A two-way transfer is optional. Please mention you'd like to use this service in the notes upon booking and let us know your address so we can get in touch with rates and schedules;

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SUP Beginner Class in Cascais