Coastal stand-up paddle in Cascais

2 Reviews
SUP, Eco, Watersports

Are you ready for a coastal stand-up paddle in Cascais?

Learning stand-up paddle in Cascais while enjoying the sun and stunning sights around the town is a great thing to do while on holidays in Lisbon! Stand-up paddle boarding or SUP is one of the hottest water sports in Portugal and around the world. And Cascais is a true SUP paradise!

One of the reasons why stand-up paddle is so popular is because it's quick and easy to learn and a great experience itself. SUP gives you an incredible workout and is popular as a cross-training activity for skiers, snowboarders and other athletes. As you're standing up on your board, you also enjoy excellent views of everything that's happening around you. You can enjoy the peace of the ocean as there are no engines involved.

This SUP school is based in Cascais, about 30 minutes from Lisbon. The school is located on the beach right next to the train station of Cascais. Cascais is a typical fishermen town blessed with perfect conditions for SUP many days per year. Here, you’ll find beautiful clean white sandy beaches and clear water, while you cruise along the impressive coastline.

During the stand-up paddle in Cascais, you will be able to enjoy the local scenery from a different point of view. You’ll see the abundant amount of fish that swim along and see a broad variety of marine birds on the spectacular cliff tops. The sea and weather conditions in Cascais is one of the best of Europe as water and air temperatures are pleasant all year round and there usually is not much wind.

This ninety-minute stand-up paddle in Cascais will take you to the Palácio dos Condes de Castro Guimarães. We will head out of Cascais Bay towards the Farol De Santa Marta where we head inland to a natural lagoon. From there we head to the Palace first passing under a magnificent bridge and right up to the beach for a small rest before heading back.



  • In small groups, a more personal and fun experience is guaranteed;

  • This experience can be done all year round, depending on the weather and ocean conditions;

  • This experience is suitable for all ages and levels of experience. Don’t worry if you have never done it before, the experienced staff will teach you everything;

  • Getting closer to the fascinating coastline is impossible and you're environmentally friendly;

  • We’re sure this experience is one of the most exciting and adventurous experiences during your holidays;


  • This experience does not include food and drinks so feel free to bring your own;

  • Please check-in 20 minutes before the start of the experience;

  • Detailed tour operator information, including local phone number and exact address, is included in your confirmation email;

  • You'll pay a deposit to place your booking request and pay the remaining once your booking is confirmed, with the tour operator

  • We recommend bringing sunscreen, swimming gear, a hat and a towel;


  • A safety briefing by a multilingual guide, insurance and life-jackets are included;

  • All you need for a SUP tour is included: guide, SUP board, paddle, wetsuit (if it's cold) and leash;

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Coastal stand-up paddle in Cascais