Sunrise SUP tour to Benagil cave

1 Reviews
SUP, Eco, Watersports

Are you ready for a Sunrise SUP Tour to Benagil cave? 

If you’re on holidays in the Algarve, you already must have heard of the famous Benagil cave. Did you know that one of the best ways to explore it is by SUP? And the best time of day to visit is it early in the morning. Thus, there is no better option than this sunrise SUP tour to Benagil cave!

The Benagil cave is one of the most famous tourist attractions in the Algarve. During the day, it is very crowded with swimmers, boat and kayak tours to visit the cave. So if you join us early in the morning, you will have the cave pretty much just to yourselves! This 2-hour sunrise SUP tour to Benagil cave starts at 06h45 from the Benagil Beach. Yes, it’s early, but trust us, it’s definitely worth it! You will not only be able to admire a beautiful sunrise over the sea, but you will also visit Benagil without the masses of tourists!

Let us paddle along hidden beaches and impressive rock formations while the sun rises over the sea. Can you imagine anything more beautiful than a sunrise SUP tour to Benagil cave? For us, it's the perfect way to explore the Algarve coast. Our friendly guide will show you the most important things about SUP, short for Stand-Up Paddleboarding, before we start. But don’t worry, it’s very easy to learn and no previous experience is needed. This SUP tour to Benagil is done in small groups for up to 6 people and the minimum age is 12 years old. You should also be able to swim and feel comfortable in the sea. A  juice and a cereal bar are included to make sure you don't leave hungry!

There is no better way to start a day during your holidays in the Algarve. When will you join us? 



  • Enjoy the view over the amazing coastline from a unique perspective;

  • This experience will give you access exclusive areas far from the busy touristic areas;

  • One of the reasons SUP is so popular is that it's very easy to learn;

  • The experienced instructors will teach you all you need to know and show you around the most beautiful spots;

  • Are you an early-bird? You'll love this experience to start your day;


  • The minimum age is 12 years old;

  • To participate in this experience, you should be able to swim and feel comfortable in the sea;

  • Please check-in 15 minutes before the start of the experience;

  • All sea experiences are subject to the weather and sea conditions. In case of bad conditions, we'll contact you to reschedule or arrange a refund;

  • Detailed tour operator information, including local phone number and exact address, is included in your confirmation email;


  • A safety briefing by a multilingual guide, insurance and life-jackets are included;

  • All you need for a SUP tour is included: guide, SUP board, paddle, wetsuit (if it's cold) and leash;

  • Our experienced crew will teach you the most important things before you start, so no previous experience needed;

  • We'll serve some drinks and snacks;

Similar experiences in Benagil

Book ahead to guarantee your seat
Sunrise SUP tour to Benagil cave