SUP Lessons in Gran Canaria

Children, Family, Sunset, SUP, Watersports, Coastal, Eco

Are you ready for SUP Lessons in Gran Canaria? 

Have you been watching people stand up paddling for some time, but for some reason, you haven't tried it yet? Then this class is for you. Throughout 2 hours you will have time to learn all the basic concepts of paddle surfing to do it safely and with the correct technique to stand up and enjoy this activity in the sea.

What is SUP? The acronym of Stand Up Paddle. It is a type of surfing in which a much larger and more stable board is used, in which you stand up and are propelled by a paddle. It is a sport that is learned very quickly and that will allow you to keep your body active by working your entire body and muscles that you did not even know you had. You will also gain strength, balance, tone your body, get tan and enjoy all the benefits of practicing sports outdoors in the sea.

It is as relaxing as fun, and being suitable for all ages you can practice it alone, with your friends, with your family, in a group... but in very small groups of max. 5 people, enjoying greater security and better attention. Unlike other areas of the island, Playa de Las Marañuelas, in Arguineguin, is located in a bay protected from the wind, which makes it perfect for practicing this sport.

In addition, Arguineguin is a local and fishing village in the municipality of Mogán, which is considered the municipality with the best climate in the world due to its constant temperatures of between 20º and 25º all year round. It is very well connected by public transport and has all the necessary service to continue enjoying the day after the class on the beach, eating at local restaurants, doing some shopping on tuesday´s market or as a starting point to visit other places of interest.



  • In small groups, a more personal and fun experience is guaranteed;

  • This experience can be done all year round, depending on the weather and ocean conditions;

  • One of the reasons SUP is so popular is that it's very easy to learn;

  • This class is designed for beginners. Before going into the water, you'll have a theoretical introduction;

  • This experience is a good choice for families and groups of friends who are passionate about the ocean, nature and adventure;

  • Be one with nature and enjoy the ride without leaving a negative impact on the environment!


  • Please mention the age, height and weight of all participants in the notes upon booking (to choose the right gear);

  • To participate in this experience, you should be able to swim and feel comfortable in the sea;

  • Please check-in 15 minutes before the start of the experience;

  • All sea experiences are subject to the weather and sea conditions. In case of bad conditions, we'll contact you to reschedule or arrange a refund;

  • Detailed tour operator information, including local phone number and exact address, is included in your confirmation email;

  • We recommend bringing sunscreen, swimming gear, a hat and a towel;

  • The minimum age is 8 years old;


  • A safety briefing by a multilingual guide, insurance and life-jackets are included;

  • All you need for a SUP tour is included: guide, SUP board, paddle, wetsuit (if it's cold) and leash;

  • Our experienced crew will teach you the most important things before you start, so no previous experience needed;

  • The guides will be taking amazing pictures during your experience and send them to you via email at no additional cost;

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SUP Lessons in Gran Canaria