Stand-up paddle in Tenerife


Are you ready for stand-up paddle in Tenerife?

Stand-up paddle boarding in Tenerife is a very healthy, sporty and funny way to explore the impressive mountains of Anaga. This one-hour tour with stand-up paddle in Tenerife is suitable for all levels of experience and all ages. 

We'll depart from the Playa de las Teresitas, a nice beach with a length of 1 km. Then, we'll SUP for about one hour and you can enjoy the sea and the island in an ecological way. Doing stand-up paddle (or SUP) is like walking over water. This fantastic water sport is done standing on a big board while paddling with one paddle forward in the water. 

Paddle surf in Tenerife does not require any previous experience and the instructors are more than happy to help you. SUP is very easy to learn and before getting into the water, you'll learn the basics on the beach. 

Also, the instructor can tell you all the secrets of the island as he grew up there himself! During this tour with stand-up paddle in Tenerife you can see one of the most emblematic beaches of Tenerife. This all right on the foot of the impressive Anaga, mountains like you've never seen it before! 

Our expert guides will show you the very best sites this unforgettable stand-up paddle in Tenerife. 



  • Enjoy the view over the amazing coastline from a unique perspective;

  • Feel free to take a refreshing dive and enjoy a swim;

  • One of the reasons SUP is so popular is that it's very easy to learn;

  • Smart, young and skilled staff, willing to provide you an unforgettable experience;

  • This experience is suitable for all ages and levels of experience. Don’t worry if you have never done it before, the experienced staff will teach you everything;

  • This experience is the best way to explore the pretty coast while staying fit and also getting a beautiful tan;


  • This experience does not include food and drinks so feel free to bring your own;

  • To participate in this experience, you should be able to swim and feel comfortable in the sea;

  • Please check-in 15 minutes before the start of the experience;

  • Detailed tour operator information, including local phone number and exact address, is included in your confirmation email;

  • You'll pay a deposit to place your booking request and pay the remaining once your booking is confirmed, with the tour operator

  • We recommend bringing sunscreen, swimming gear, a hat and a towel;


  • All you need for a SUP tour is included: guide, SUP board, paddle, wetsuit (if it's cold) and leash;

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Stand-up paddle in Tenerife