{"id":42607,"date":"2023-02-18T16:39:40","date_gmt":"2023-02-18T16:39:40","guid":{"rendered":"https:\/\/seabookings.com\/experience\/surf-bodyboard-or-sup-lesson-in-lisbon\/"},"modified":"2026-02-11T10:06:00","modified_gmt":"2026-02-11T10:06:00","slug":"aula-de-surf-bodyboard-sup-em-lisboa","status":"publish","type":"experience","link":"https:\/\/www.seabookings.com\/pt\/experience\/surf-bodyboard-sup-lesson-in-lisbon\/","title":{"rendered":"Aula de Bodyboard em Lisboa"},"content":{"rendered":"<h2 class=\"wp-block-heading\" id=\"h-are-you-ready-for-a-bodyboard-lesson-in-lisbon\">Are you ready for a bodyboard lesson in Lisbon?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Este <strong>aula de surf, bodyboard ou SUP em Lisboa<\/strong> \u00e9 um <strong>Aula de 2 horas<\/strong> para grupos e principiantes ou forma\u00e7\u00e3o especial destinada a melhorar os aspectos t\u00e9cnicos do Surf \/ Bodyboard \/ SUP. <strong>O equipamento completo e os fatos de mergulho s\u00e3o fornecidos<\/strong>, A partir de agora, o utilizador pode fazer uma avalia\u00e7\u00e3o da sua t\u00e9cnica e efetuar os ajustes necess\u00e1rios.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you want to have fun in the water but find <a href=\"https:\/\/www.seabookings.com\/pt\/experience\/surf-experience-in-lisbon\/\">surf<\/a> too difficult, bodyboarding is the perfect choice. It is easier to learn, safe, and super fun for all ages.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We take you to the stunning coast of <strong>Costa da Caparica<\/strong>, just a short drive from <strong><a href=\"https:\/\/www.seabookings.com\/pt\/destination\/portugal\/19-lisboa\/\">Lisboa<\/a><\/strong>. This area is famous for its endless golden beaches and the impressive <strong>Arriba F\u00f3ssil<\/strong> (Fossil Cliffs). The scenery is wild and beautiful. The waves here are consistent, making it one of the best spots in Portugal to learn.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You can choose between a <strong>half-day (4 hours)<\/strong> ou um <strong>full-day (8 hours)<\/strong> experience. We provide all the necessary gear, including a <strong>bodyboard<\/strong>, fins, and a warm wetsuit. Our certified instructors will teach you the basics on the sand first. You will learn how to paddle, catch a wave, and steer your board.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Once you are in the water, the real fun begins! You will feel the power of the Atlantic Ocean as you glide towards the shore. It is an amazing feeling of freedom. The instructors stay close to ensure you are safe and having a great time.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This tour is ideal for families, groups of friends, or solo travelers. Escape the city heat and jump into the cool blue sea. <strong>Book your bodyboard lesson in Lisbon today<\/strong> and ride the waves like a pro!<\/p>","protected":false},"featured_media":64739,"parent":0,"template":"","meta":{"_acf_changed":true},"categories":[39,2615],"tags":[611,5334,475],"destination":[1377,4674],"subscription":[1337],"class_list":["post-42607","experience","type-experience","status-publish","has-post-thumbnail","hentry","category-surf-trips","category-watersports","tag-boat-tours-in-lisbon","tag-bodyboard-in-lisbon","tag-surf-in-lisbon","destination-19-lisbon","destination-portugal","subscription-gyg"],"acf":{"maritime_tour_operator":"","send_customers_to":"","shortcode_rating":"","shortcode_reviews":"","gyg_script":"<div data-gyg-href=\"https:\/\/widget.getyourguide.com\/default\/availability.frame\" data-gyg-tour-id=\"74986\" data-gyg-locale-code=\"en-US\" data-gyg-currency=\"EUR\" data-gyg-widget=\"availability\" data-gyg-variant=\"horizontal\" data-gyg-partner-id=\"FR58WHV\"><span>Powered by <a target=\"_blank\" rel=\"sponsored\" href=\"https:\/\/www.getyourguide.com\/lisbon-l42\/\">GetYourGuide<\/a><\/span><\/div>"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.8 (Yoast SEO v27.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Surf, Bodyboard or SUP Lesson in Lisbon<\/title>\n<meta name=\"description\" content=\"Ride the waves in Portugal! 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Fun for beginners!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.seabookings.com\/pt\/experience\/aula-de-surf-bodyboard-sup-em-lisboa\/\" \/>\n<meta property=\"og:site_name\" content=\"SeaBookings\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/seabookings\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-11T10:06:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.seabookings.com\/wp-content\/uploads\/2024\/11\/facebook_cover_720.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"720\" \/>\n\t<meta property=\"og:image:height\" content=\"274\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Surf, Bodyboard or SUP Lesson in Lisbon\" \/>\n<meta name=\"twitter:site\" content=\"@seabookings\" \/>\n<meta name=\"twitter:label1\" content=\"Tempo estimado de leitura\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.seabookings.com\\\/pt\\\/experience\\\/aula-de-surf-bodyboard-sup-em-lisboa\\\/\",\"url\":\"https:\\\/\\\/www.seabookings.com\\\/pt\\\/experience\\\/aula-de-surf-bodyboard-sup-em-lisboa\\\/\",\"name\":\"Surf, Bodyboard or SUP Lesson in Lisbon\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.seabookings.com\\\/de\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.seabookings.com\\\/pt\\\/experience\\\/aula-de-surf-bodyboard-sup-em-lisboa\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.seabookings.com\\\/pt\\\/experience\\\/aula-de-surf-bodyboard-sup-em-lisboa\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.seabookings.com\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/bodyboard-Lisbon-2.avif\",\"datePublished\":\"2023-02-18T16:39:40+00:00\",\"dateModified\":\"2026-02-11T10:06:00+00:00\",\"description\":\"Ride the waves in Portugal! 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